The Power of Zentangles
Year 9 Art students are currently working on a Zentangle project focusing on art for meditation, how our brains benefit from mindfulness and how it improves our wellbeing. The project was introduced to provide pupils with a tool to support their wellbeing during what has been a tough year for all. The skills they are currently learning are easily accessible, can be used to help them stay calm and relaxed and stimulate the frontal cortex which helps develop our problem-solving skills and emotional intelligence.